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Friday, November 22, 2024
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Lung Cancer Awareness

You can lower your lung cancer risk in several ways

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Mega Doctor News

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Don’t Smoke

The most important thing you can do to prevent lung cancer is to not start smoking or to quit if you smoke. Smoking can cause cancer and then block your body from fighting it. Nearly 9 out of 10 lung cancers are caused by smoking cigarettes. Treatments are getting better for lung cancer, but it still kills more men and women than any other type of cancer.

For help quitting, visit smokefree.gov, call 1 (800) QUIT-NOW (784-8669), or text “QUIT” to 47848. It’s never too late to quit!

Stay Away from Secondhand Smoke

Smoke from other people’s cigarettes, pipes, or cigars is called secondhand smoke. Secondhand smoke causes lung cancer in adults who have never smoked. Nonsmokers who are exposed to secondhand smoke at home or at work increase their risk of getting lung cancer by 20% to 30%.

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Get Your Home Tested for Radon

Radon is a gas that you cannot smell, taste, or see. It comes naturally from rocks and soil, and can dissolve in groundwater. Radon is thought to be the second leading cause of lung cancer in the United States, responsible for more than 20,000 lung cancer deaths each year.

People can be exposed to radon mainly from breathing radon in air that comes through cracks and gaps in the foundation of buildings and homes. One out of 15 homes has a high level of radon. Testing your home is the only way to find out if you have a radon problem. If you do, then you can fix it.

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