How to Relieve Sinus Pain and Congestion

Translate to Spanish or other 102 languages!

“If you haven’t found relief after trying a number of things, it’s probably time to talk to your doctor. This is especially true if you have worsening pain in your face, a fever or are experiencing a persistent headache,” Dr. Vyas said. Image for illustration puproses
“If you haven’t found relief after trying a number of things, it’s probably time to talk to your doctor. This is especially true if you have worsening pain in your face, a fever or are experiencing a persistent headache,” Dr. Vyas said. Image for illustration puproses

Mega Doctor News

- Advertisement -

CLEVELAND CLINIC – Sinus pain and congestion is something we can all relate to, but why does it happen? 

“Sinusitis, or an infection of your sinuses, is an inflammation of airspaces in your face – they’re within your bones, they’re lined by some tissues – and they get clogged up,” said Neha Vyas, MD, a family medicine physician for Cleveland Clinic. “Normally, they have air inside. When they get clogged up, it can cause pain.”

To find relief, Dr. Vyas said it’s important to first figure out what’s triggering your sinus infection.

- Advertisement -

Allergies, the common cold as well as bacterial and viral infections are all different ways a sinus infection can develop.

If allergies are behind your sinus problems, you can try an antihistamine, decongestant or nasal spray.

An over-the-counter anti-inflammatory can also help with sinus pressure.  

Aside from medications, Dr. Vyas said a neti pot, humidifier or even just taking a hot shower can open your sinuses.

- Advertisement -

But when is it time to see your doctor?

“If you haven’t found relief after trying a number of things, it’s probably time to talk to your doctor. This is especially true if you have worsening pain in your face, a fever or are experiencing a persistent headache,” Dr. Vyas said.

She added you should also see a doctor if you notice discolored or bloody mucus coming from your nose.

- Advertisement -
- Advertisement -

- Advertisement -

More Articles

How to Manage Back Pain on Your Next Vacation

As the travel season hits its peak, millions are preparing to spend hours on planes, trains, and in cars. That can dampen the excitement for the 1 in nearly 12 people worldwide who live with chronic low back pain.  But with proper planning, it is possible to travel without aggravating back conditions and enjoy a well-deserved break, say Hackensack Meridian Health orthopedic specialists.

Redefining the 50-Degree Scoliosis Rule

Is surgery the right choice for a 14-year-old with a 50-degree curve who is nearing skeletal maturity? Should a 10-year-old with a 19-degree curve start bracing—or just be watched?

Why Sunglasses Dominate Summer Safety

While a cool pair of shades is often a summer staple, they also provide important protection from the sun.

4th of July Fireworks Safety Guide for Parents

As families gear up for backyard barbecues, fireworks displays and other Fourth of July celebrations, safety should be part of the preparation.
- Advertisement -