How Physical Activity Supports Brain Health

Health & Lifestyle
368

Listen to article (english)

Translate to Spanish or other 102 languages!

More evidence emerges suggesting that staying fit can help protect your brain health as you age. Image for illustration purposes
More evidence emerges suggesting that staying fit can help protect your brain health as you age. Image for illustration purposes

Medical News Today

- Advertisement -
  • Dementia affects more than 55 million people worldwide, with 10 million diagnosed every year.
  • Studies suggest that keeping fit helps to reduce the risk of cognitive decline.
  • A new study in older adults has shown that higher cardiorespiratory fitness is associated with better cognitive performance, even in people with a genetic predisposition for dementia.

Dementia is increasing in prevalence worldwide. It affects more than 55 millionTrusted Source people, and is the seventh leading cause of death globally.

Follow the link below to Medical News Today to read he full story:

https://www.medicalnewstoday.com/articles/cardiorespiratory-fitness-could-protect-cognitive-health-as-we-age?slot_pos=article_1&utm_source=Sailthru%20Email&utm_medium=Email&utm_campaign=MNT%20Daily%20News&utm_content=2024-12-16&apid=&rvid=4ba4ec80177cae00eabc43b8bc6648d598c4a356d104663735777e0a0f8b5c9f

- Advertisement -

Information Source: https://www.medicalnewstoday.com

- Advertisement -
- Advertisement -

Latest news

- Advertisement -
Previous article
STHS Receives Five-Star Rating for Hip Fracture Treatment for 5th Straight Year
Next article
The American Diabetes Association Releases Standards of Care in Diabetes for 2025

More Articles

How Energy Drinks Can Mask the Dangers of Alcohol

As students prepare for the start of the fall semester, experts with the New Jersey Poison Control Center are warning about the dangers of mixing energy drinks with alcohol.

Prepping for Fall Allergy Season

Even though summer isn’t over just yet, it’s already about time to start thinking about fall allergies.

STHS Children’s Shares Health and Wellness Advice for a Successful School Year

As families trade late summer nights for early morning school routines, preparing children for a healthy return to the classroom involves more than checking items off a back-to-school shopping list.

Essential E-Bike Riding Tips for Young Cyclists

In suburban neighborhoods and city streets across the U.S., electric bikes, or e-bikes, have seen a massive surge in popularity among children, adolescents, and adults.
- Advertisement -