How Physical Activity Supports Brain Health

Health & Lifestyle
381

Listen to article (english)

Translate to Spanish or other 102 languages!

More evidence emerges suggesting that staying fit can help protect your brain health as you age. Image for illustration purposes
More evidence emerges suggesting that staying fit can help protect your brain health as you age. Image for illustration purposes

Medical News Today

- Advertisement -
  • Dementia affects more than 55 million people worldwide, with 10 million diagnosed every year.
  • Studies suggest that keeping fit helps to reduce the risk of cognitive decline.
  • A new study in older adults has shown that higher cardiorespiratory fitness is associated with better cognitive performance, even in people with a genetic predisposition for dementia.

Dementia is increasing in prevalence worldwide. It affects more than 55 millionTrusted Source people, and is the seventh leading cause of death globally.

Follow the link below to Medical News Today to read he full story:

https://www.medicalnewstoday.com/articles/cardiorespiratory-fitness-could-protect-cognitive-health-as-we-age?slot_pos=article_1&utm_source=Sailthru%20Email&utm_medium=Email&utm_campaign=MNT%20Daily%20News&utm_content=2024-12-16&apid=&rvid=4ba4ec80177cae00eabc43b8bc6648d598c4a356d104663735777e0a0f8b5c9f

- Advertisement -

Information Source: https://www.medicalnewstoday.com

- Advertisement -
- Advertisement -

Latest news

- Advertisement -
Previous article
STHS Receives Five-Star Rating for Hip Fracture Treatment for 5th Straight Year
Next article
The American Diabetes Association Releases Standards of Care in Diabetes for 2025

More Articles

New Mount Sinai Trial Improves Coronary Stent Expansion

A randomized clinical trial at The Mount Sinai Hospital found that combining two techniques for removing calcium nodules—rotational atherectomy and intravascular lithotripsy (IVL)—before coronary stent placement allowed stents to expand more fully than IVL alone in patients with calcified coronary nodules.  

STHS to Host Webinar on Link Between Gut Health & Overall Well-Being, Nov. 17th 

When it comes to maintaining good health, the gut often doesn't get the attention it deserves. Frequently called the body's "second brain," the digestive system does far more than process food.

Understanding Vertigo vs. Dizziness: An Expert Breakdown

Vertigo is a sensation that either you or your surroundings, or both, are spinning or moving when they are not. Some people confuse vertigo with dizziness, but there is a difference, explains Neil Shepard, Ph.D., an audiologist at Mayo Clinic in Minnesota.

Understanding the Link Between Time Change and Mood

After turning the clocks back, many of us are adjusting to earlier sunsets and darker evenings.
- Advertisement -