How Physical Activity Supports Brain Health

Health & Lifestyle
379

Listen to article (english)

Translate to Spanish or other 102 languages!

More evidence emerges suggesting that staying fit can help protect your brain health as you age. Image for illustration purposes
More evidence emerges suggesting that staying fit can help protect your brain health as you age. Image for illustration purposes

Medical News Today

- Advertisement -
  • Dementia affects more than 55 million people worldwide, with 10 million diagnosed every year.
  • Studies suggest that keeping fit helps to reduce the risk of cognitive decline.
  • A new study in older adults has shown that higher cardiorespiratory fitness is associated with better cognitive performance, even in people with a genetic predisposition for dementia.

Dementia is increasing in prevalence worldwide. It affects more than 55 millionTrusted Source people, and is the seventh leading cause of death globally.

Follow the link below to Medical News Today to read he full story:

https://www.medicalnewstoday.com/articles/cardiorespiratory-fitness-could-protect-cognitive-health-as-we-age?slot_pos=article_1&utm_source=Sailthru%20Email&utm_medium=Email&utm_campaign=MNT%20Daily%20News&utm_content=2024-12-16&apid=&rvid=4ba4ec80177cae00eabc43b8bc6648d598c4a356d104663735777e0a0f8b5c9f

- Advertisement -

Information Source: https://www.medicalnewstoday.com

- Advertisement -
- Advertisement -

Latest news

- Advertisement -
Previous article
STHS Receives Five-Star Rating for Hip Fracture Treatment for 5th Straight Year
Next article
The American Diabetes Association Releases Standards of Care in Diabetes for 2025

More Articles

The Science Behind Why Dietary Changes Rarely Stick

Learning new eating habits isn’t simple. Our pre-existing feelings around food—whether it’s a distaste for olives or a love of pastries—could make it harder to learn new eating habits, according to new research from Yale School of Medicine.

STHS Hospitals Urge Community Action Against Bullying

Whether it comes in the form of hurtful words, social exclusion or online harassment, bullying can take a serious toll on a person's mental, emotional and social well-being.

DHR Health Brownsville’s 2nd Annual Fall Fest and Health Fair, Oct. 24th

DHR Health Brownsville is bringing families together for a day of wellness and fun at its 2nd Annual Fall Fest and Health Fair. The event will be held from 8 a.m. to noon on October 24, 2026, at the DHR Health Brownsville Hospital, at 4750 North Expressway 77, in north Brownsville. The event is free and open to the public.

Easy Habits to Instantly Elevate Your Mood

If you have been feeling down lately, there are ways to help boost your happy hormones.
- Advertisement -