Dry January Participation Linked to Noticeable Health Improvements

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In 2013, Alcohol Change UK started the “Dry January” campaign, where people could commit to abstaining from drinking alcohol for the entire month. Imgage for illustration purposes
In 2013, Alcohol Change UK started the “Dry January” campaign, where people could commit to abstaining from drinking alcohol for the entire month. Imgage for illustration purposes

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Medical News Today

In 2013, Alcohol Change UK started the “Dry January” campaign, where people could commit to abstaining from drinking alcohol for the entire month. 

In January 2025, Alcohol Change UK reported that about 200,000 people globally signed up to participate in their Dry January challenge. 

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Past studies show that taking part in Dry January may offer some positive health benefits. For example, research presented in January 2019 found that those who followed Dry January had higher energy levels and a healthier body weight

Follow the link below to read the full story:

https://www.medicalnewstoday.com/articles/dry-january-1-month-no-alcohol-difference-health-study?utm_term=feature&utm_source=Sailthru%20Email&utm_medium=Email&utm_campaign=MNT%20Daily%20News&utm_content=2026-01-07&apid=&rvid=4ba4ec80177cae00eabc43b8bc6648d598c4a356d104663735777e0a0f8b5c9f

Information source: https://www.medicalnewstoday.com

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