The Best Over-The-Counter Sleep Aids

Health & Lifestyle

May 31, 2023

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Over-the-counter (OTC) sleep aids include nonprescription sleeping pills and natural supplements. OTC sleep aids and lifestyle adjustments may help to improve quality of sleep. Image for illustration purposes

Medical News Today

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A quick look at OTC sleeping aids

Best for sleep disorders: Amazon Basics Melatonin, 5 mg | Skip to review
Best natural sleep aid: Buddha Teas Organic Valerian Root Tea | Skip to review
Best for a short-term solution: Benadryl Ultratabs Antihistamines | Skip to review

Follow the link below to read the full story at Medical News Today:

https://www.medicalnewstoday.com/articles/323775?utm_source=Sailthru%20Email&utm_medium=Email&utm_campaign=MNT%20Daily%20News&utm_content=2023-05-31&apid=&rvid=4ba4ec80177cae00eabc43b8bc6648d598c4a356d104663735777e0a0f8b5c9f#A-quick-look-at-OTC-sleeping-aids

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