Strength Training Effective for Managing Blood Pressure, Study Finds

Health & Lifestyle
496

Translate to Spanish or other 102 languages!

Strength training may be a noninvasive way to manage high blood pressure, a study suggests. Image for illustration purposes
Strength training may be a noninvasive way to manage high blood pressure, a study suggests. Image for illustration purposes

Medical News Today

- Advertisement -
  • High blood pressure or hypertension is a common condition that can lead to serious problems without proper management. 
  • High blood pressure management can involve using medications and lifestyle modifications. 
  • Data from a systematic review and meta-analysis found that strength training may be an effective non-medication option for the management of high blood pressure. However, its effectiveness depends on factors like intensity level and duration.

Follow the link below to read the full story on Medical News Today: https://www.medicalnewstoday.com/articles/hypertension-strength-training-helps-manage-high-blood-pressure?utm_source=Sailthru%20Email&utm_medium=Email&utm_campaign=MNT%20Daily%20News&utm_content=2023-04-14&apid=&rvid=4ba4ec80177cae00eabc43b8bc6648d598c4a356d104663735777e0a0f8b5c9f

Information Source: https://www.medicalnewstoday.com

- Advertisement -
- Advertisement -

Latest news

- Advertisement -
Previous article
No Amount of Alcohol is Safe for Your Heart
Next article
What You NEED to Know About Chagas Disease

More Articles

The Risks of Holding On to Old Prescriptions

National Prescription Drug Take Back Day is October 24, making it a good time to clear out expired or unused medications.

New FDA Nexus NAIN Targets Breakthrough Treatments for Brain and Nervous System Disorders

The U.S. Food and Drug Administration today announced the launch of the Neuroscience Advancement and Innovation Nexus (NAIN), a new agency program aligned with the Trump Administration’s efforts to accelerate medical innovation and deliver breakthrough treatments.

Rural Texas Healthcare Boosted by $8 Million in New Grants

Governor Greg Abbott announced that the Texas Health and Human Services Commission (HHSC) plans to award $8 million in Rural Texas Strong grants to 28 rural healthcare providers throughout the state.

Study Links Excessive Pregnancy Weight Gain to Severe Maternal Risks

A new study of more than one million births led by McMaster University researchers has found that gaining too much weight during pregnancy, regardless of a person’s starting weight, is linked to a higher risk of life-threatening maternal complications.
- Advertisement -