Strength Training Effective for Managing Blood Pressure, Study Finds

Translate to Spanish or other 102 languages!

Strength training may be a noninvasive way to manage high blood pressure, a study suggests. Image for illustration purposes
Strength training may be a noninvasive way to manage high blood pressure, a study suggests. Image for illustration purposes

Medical News Today

- Advertisement -
  • High blood pressure or hypertension is a common condition that can lead to serious problems without proper management. 
  • High blood pressure management can involve using medications and lifestyle modifications. 
  • Data from a systematic review and meta-analysis found that strength training may be an effective non-medication option for the management of high blood pressure. However, its effectiveness depends on factors like intensity level and duration.

Follow the link below to read the full story on Medical News Today: https://www.medicalnewstoday.com/articles/hypertension-strength-training-helps-manage-high-blood-pressure?utm_source=Sailthru%20Email&utm_medium=Email&utm_campaign=MNT%20Daily%20News&utm_content=2023-04-14&apid=&rvid=4ba4ec80177cae00eabc43b8bc6648d598c4a356d104663735777e0a0f8b5c9f

Information Source: https://www.medicalnewstoday.com

- Advertisement -
- Advertisement -

- Advertisement -

More Articles

Why Men Must Talk About Prostate Cancer

Did you know that about 1 in 8 men will be diagnosed with prostate cancer during their lifetime? According to the American Cancer Society, it remains the second-leading cause of cancer death among American men. The numbers continue to climb, with the National Cancer Institute estimating that more than 333,000 new cases of prostate cancer will be diagnosed in the United States this year alone.

How Red Light Therapy Could Transform Your Skin and Hair Care

Mega Doctor News CLEVELAND CLINIC - Have you heard of red light therapy?  You...

New Prostate Cancer Diagnoses Up 3% as Early Detection Key to Better Outcomes

This September, the American Cancer Society encourages men to talk with their doctor about their personal risk for prostate cancer and whether screening is right for them.

Red Flags That Memory Loss May Be Serious

Everyone forgets things from time to time, but when could it be a sign of something more serious.
- Advertisement -