Strength Training Effective for Managing Blood Pressure, Study Finds

Health & Lifestyle
475

Translate to Spanish or other 102 languages!

Strength training may be a noninvasive way to manage high blood pressure, a study suggests. Image for illustration purposes
Strength training may be a noninvasive way to manage high blood pressure, a study suggests. Image for illustration purposes

Medical News Today

- Advertisement -
  • High blood pressure or hypertension is a common condition that can lead to serious problems without proper management. 
  • High blood pressure management can involve using medications and lifestyle modifications. 
  • Data from a systematic review and meta-analysis found that strength training may be an effective non-medication option for the management of high blood pressure. However, its effectiveness depends on factors like intensity level and duration.

Follow the link below to read the full story on Medical News Today: https://www.medicalnewstoday.com/articles/hypertension-strength-training-helps-manage-high-blood-pressure?utm_source=Sailthru%20Email&utm_medium=Email&utm_campaign=MNT%20Daily%20News&utm_content=2023-04-14&apid=&rvid=4ba4ec80177cae00eabc43b8bc6648d598c4a356d104663735777e0a0f8b5c9f

Information Source: https://www.medicalnewstoday.com

- Advertisement -
- Advertisement -

Latest news

- Advertisement -
Previous article
No Amount of Alcohol is Safe for Your Heart
Next article
What You NEED to Know About Chagas Disease

More Articles

Exploring Facial Processing Differences in Autism

Some of the hallmark characteristics of autism are the tendencies to avoid looking at other’s faces and making less eye contact.

New Lancet Commission Outlines Roadmap to Close the Gender Gap in Blood Disorders

A new report in The Lancet Haematology, led by Cleveland Clinic hematologist Bethany Samuelson Bannow, M.D., outlines practical strategies to improve diagnosis, care and outcomes globally for women and girls with hematological conditions, such as bleeding disorders, heavy menstrual bleeding, postpartum hemorrhage, thrombosis and maternal hematologic complications.

The Hidden Chemicals Lurking in E-Cigarettes

Compared with traditional cigarettes, electronic cigarettes can seem simple and harmless. After all, they trade the eye-stinging smoke of burning tobacco leaves for something that looks like steam and might smell like air freshener. But that aroma masks a complex chemical mix that definitely worries experts who study the ingredients and effects of e-cigarettes, or vapes as they’re also known.

How Emerging Tick-Borne Viruses Evade the Human Immune System

Warmer temperatures bring out ticks that spread diseases such as Lyme disease and Rocky Mountain spotted fever. But another class of emerging tick-borne pathogens — nairoviruses — is on the rise.
- Advertisement -