Strength Training Effective for Managing Blood Pressure, Study Finds

Health & Lifestyle
472

Translate to Spanish or other 102 languages!

Strength training may be a noninvasive way to manage high blood pressure, a study suggests. Image for illustration purposes
Strength training may be a noninvasive way to manage high blood pressure, a study suggests. Image for illustration purposes

Medical News Today

- Advertisement -
  • High blood pressure or hypertension is a common condition that can lead to serious problems without proper management. 
  • High blood pressure management can involve using medications and lifestyle modifications. 
  • Data from a systematic review and meta-analysis found that strength training may be an effective non-medication option for the management of high blood pressure. However, its effectiveness depends on factors like intensity level and duration.

Follow the link below to read the full story on Medical News Today: https://www.medicalnewstoday.com/articles/hypertension-strength-training-helps-manage-high-blood-pressure?utm_source=Sailthru%20Email&utm_medium=Email&utm_campaign=MNT%20Daily%20News&utm_content=2023-04-14&apid=&rvid=4ba4ec80177cae00eabc43b8bc6648d598c4a356d104663735777e0a0f8b5c9f

Information Source: https://www.medicalnewstoday.com

- Advertisement -
- Advertisement -

Latest news

- Advertisement -
Previous article
No Amount of Alcohol is Safe for Your Heart
Next article
What You NEED to Know About Chagas Disease

More Articles

FDA Approves Expanded Use of Kidney Cancer Treatment Rooted in UTSW Discovery

Belzutifan, a first-in-class drug that arose from scientific discoveries at UT Southwestern Medical Center, has been approved by the Food and Drug Administration to treat some patients with earlier stage kidney cancers in combination with an immunotherapy drug. This move marks the latest expansion of belzutifan’s indications after it was originally approved in 2021.

STHS to Raise Awareness of PTSD in Latest South Texas Healthy Living Episode, June 28th

If you’re experiencing intrusive, distressing memories or feeling constantly on edge following a traumatic event, you may be living with post-traumatic stress disorder (PTSD) and you’re not alone. 

STHS Highlights Life-Saving Habits for Men

While men face unique health challenges, experts say routine preventive care, healthy lifestyle habits and early intervention can significantly improve health outcomes and overall quality of life.

Health Experts Issue Comprehensive Roadmap to Reduce Kids’ Sugar Intake

American children consume more than double the recommended amount of added sugars each day, contributing to rising rates of childhood obesity, type 2 diabetes, and other chronic health conditions.
- Advertisement -