Strength Training Effective for Managing Blood Pressure, Study Finds

Health & Lifestyle
496

Translate to Spanish or other 102 languages!

Strength training may be a noninvasive way to manage high blood pressure, a study suggests. Image for illustration purposes
Strength training may be a noninvasive way to manage high blood pressure, a study suggests. Image for illustration purposes

Medical News Today

- Advertisement -
  • High blood pressure or hypertension is a common condition that can lead to serious problems without proper management. 
  • High blood pressure management can involve using medications and lifestyle modifications. 
  • Data from a systematic review and meta-analysis found that strength training may be an effective non-medication option for the management of high blood pressure. However, its effectiveness depends on factors like intensity level and duration.

Follow the link below to read the full story on Medical News Today: https://www.medicalnewstoday.com/articles/hypertension-strength-training-helps-manage-high-blood-pressure?utm_source=Sailthru%20Email&utm_medium=Email&utm_campaign=MNT%20Daily%20News&utm_content=2023-04-14&apid=&rvid=4ba4ec80177cae00eabc43b8bc6648d598c4a356d104663735777e0a0f8b5c9f

Information Source: https://www.medicalnewstoday.com

- Advertisement -
- Advertisement -

Latest news

- Advertisement -
Previous article
No Amount of Alcohol is Safe for Your Heart
Next article
What You NEED to Know About Chagas Disease

More Articles

$87 Million Poured Into Rural Healthcare Through New Grants

Governor Greg Abbott announced that the Texas Health and Human Services Commission (HHSC) plans to award $87 million in Rural Texas Strong grants to 129 rural healthcare providers throughout the state.

New Study Reveals Immune Protein Fights Cancer Alone

For decades, scientists have known that a protein made by T cells and natural killer (NK) cells in the immune system, called perforin, can kill tumor cells by punching a hole in the cell wall and injecting proteases called granzymes, which kill the cell.

Healthy Aging & Importance of Vaccinations Free Seminar, Nov. 6thin Edinburg

As people age, their immune systems become less effective, making it more difficult to fight off infections and disease. As a result, they face a greater risk of serious complications from illnesses such as influenza, pneumonia, shingles and respiratory syncytial virus (RSV).

STHS Bariatric Weight Loss Surgery Center Earns Center of Excellence Designation

Obesity is more than a weight concern. It’s a complex chronic disease that significantly increases the risk of serious health conditions, including heart disease, stroke, Type 2 diabetes and certain cancers. Left untreated, it can reduce quality of life and shorten life expectancy.
- Advertisement -