Strength Training Effective for Managing Blood Pressure, Study Finds

Translate to Spanish or other 102 languages!

Strength training may be a noninvasive way to manage high blood pressure, a study suggests. Image for illustration purposes
Strength training may be a noninvasive way to manage high blood pressure, a study suggests. Image for illustration purposes

Medical News Today

- Advertisement -
  • High blood pressure or hypertension is a common condition that can lead to serious problems without proper management. 
  • High blood pressure management can involve using medications and lifestyle modifications. 
  • Data from a systematic review and meta-analysis found that strength training may be an effective non-medication option for the management of high blood pressure. However, its effectiveness depends on factors like intensity level and duration.

Follow the link below to read the full story on Medical News Today: https://www.medicalnewstoday.com/articles/hypertension-strength-training-helps-manage-high-blood-pressure?utm_source=Sailthru%20Email&utm_medium=Email&utm_campaign=MNT%20Daily%20News&utm_content=2023-04-14&apid=&rvid=4ba4ec80177cae00eabc43b8bc6648d598c4a356d104663735777e0a0f8b5c9f

Information Source: https://www.medicalnewstoday.com

- Advertisement -
- Advertisement -

- Advertisement -

More Articles

How Walking Boosts Colorectal Cancer Recovery

Consistent physical activity—especially walking—can reduce fatigue and improve quality of life for colorectal cancer survivors, according to a study led by Cedars-Sinai Health Sciences University investigators.

Why Family Dinners Are Worth the Effort

Between sports and other after school activities, having dinner as a family can sometimes feel like a challenge.

STHS Think Pink Campaign Aims to Help RGV Women Detect Breast Cancer Early

Every year, thousands of women receive a breast cancer diagnosis. As breast cancer rates continue to climb across the United States, health experts are urging women not to delay routine screenings that could save their lives

DHR Health Launches Nurse-Family Partnership Program

Since 2012, DHR Health Women’s Hospital has been offering the Nurse-Family Partnership program, a free community program designed for first-time moms who meet income eligibility requirements.
- Advertisement -