Strength Training Effective for Managing Blood Pressure, Study Finds

Health & Lifestyle
486

Translate to Spanish or other 102 languages!

Strength training may be a noninvasive way to manage high blood pressure, a study suggests. Image for illustration purposes
Strength training may be a noninvasive way to manage high blood pressure, a study suggests. Image for illustration purposes

Medical News Today

- Advertisement -
  • High blood pressure or hypertension is a common condition that can lead to serious problems without proper management. 
  • High blood pressure management can involve using medications and lifestyle modifications. 
  • Data from a systematic review and meta-analysis found that strength training may be an effective non-medication option for the management of high blood pressure. However, its effectiveness depends on factors like intensity level and duration.

Follow the link below to read the full story on Medical News Today: https://www.medicalnewstoday.com/articles/hypertension-strength-training-helps-manage-high-blood-pressure?utm_source=Sailthru%20Email&utm_medium=Email&utm_campaign=MNT%20Daily%20News&utm_content=2023-04-14&apid=&rvid=4ba4ec80177cae00eabc43b8bc6648d598c4a356d104663735777e0a0f8b5c9f

Information Source: https://www.medicalnewstoday.com

- Advertisement -
- Advertisement -

Latest news

- Advertisement -
Previous article
No Amount of Alcohol is Safe for Your Heart
Next article
What You NEED to Know About Chagas Disease

More Articles

New Prostate Cancer Diagnoses Up 3% as Early Detection Key to Better Outcomes

This September, the American Cancer Society encourages men to talk with their doctor about their personal risk for prostate cancer and whether screening is right for them.

Red Flags That Memory Loss May Be Serious

Everyone forgets things from time to time, but when could it be a sign of something more serious.

Understanding the PREVENT Calculator and Your Heart Health Risk

We often think about heart disease as something that suddenly happens, like a heart attack, that requires a trip to the emergency room. In reality, cardiovascular disease often develops silently over years or even decades before symptoms appear

Study: Supplement Plus Chemo Boosts Pancreatic Cancer Survival

L-glutamine, an amino acid that occurs naturally in the body and plays an important role in digestion, has been studied as a potential way to ease side effects in other cancers.
- Advertisement -