Staying Healthy During Cold & Flu Season

Translate to Spanish or other 102 languages!

Respiratory viruses can really knock you down. That’s why it’s always better to prevent them, rather than treat them. That goes for a cold, the flu and certainly COVID-19. Image for illustration purposes
Respiratory viruses can really knock you down. That’s why it’s always better to prevent them, rather than treat them. That goes for a cold, the flu and certainly COVID-19. Image for illustration purposes

Mega Doctor News

- Advertisement -

CLEVELAND CLINIC – Respiratory viruses can really knock you down. That’s why it’s always better to prevent them, rather than treat them. That goes for a cold, the flu and certainly COVID-19.

Susan Rehm, MD, infectious disease specialist for Cleveland Clinic said vaccines are your best defense against viral illness this time of year.

“We have wonderful vaccines available for influenza and for COVID. We can reduce the chance that people are going to get really ill and maybe, in some cases, eliminate the possibility,” said Dr. Rehm. “The vaccines aren’t perfect, but they’re much better than not getting vaccinated.” 

- Advertisement -

Dr. Rehm said vaccines are the best way to stay healthy but adds that not all illnesses are preventable with vaccination.

She said we’ll likely see more cold and flu this year, in addition to COVID. That’s because people aren’t masking as much and we’ve had less exposure to respiratory illnesses throughout the pandemic.

So, it’s important to add extra layers of protection.

“Some of the things that we can do to reduce the exposure to any respiratory virus this year are things that have become very familiar to us; distancing, staying out of crowds, wearing a mask, hand washing are all things that will reduce exposure,” she said.

- Advertisement -

Vaccines for flu and COVID are recommended for everyone age six months and older, and it’s safe to get them both at the same time.

- Advertisement -
- Advertisement -

- Advertisement -

More Articles

The Truth About Hot Dogs and Your Health

July is National Hot Dog Month. Reports show Americans eat roughly 20 billion hot dogs every year. While they’re okay to have on occasion, they shouldn’t be a regular part of your diet.

Study Links Type 2 Diabetes to Higher Risk of Hearing Loss

Diabetes is well known to increase the risk of complications throughout the body, potentially affecting the eyes, kidneys, and nerves. 

Researchers Unlock New Way to Help Fight Skin Cancer

Researchers at the UNC School of Medicine and UNC Lineberger Comprehensive Cancer Center have identified a potential solution. In a new study published in the Journal of Clinical Investigation, researchers have found that by inhibiting a problematic protein, the immune system can better fight off melanoma, decreasing tumor growth and bolstering the body’s immune cells.

Expert Advice on Preventing Cognitive Decline

The same lifestyle choices that reduce your risk of heart disease, diabetes and cancer also can reduce your risk of cognitive decline. Bryan Woodruff, M.D., a cognitive neurologist at Mayo Clinic in Arizona, explains the brain-body connection, lifestyle changes to foster brain health and why work to make earlier detection of Alzheimer's disease and other dementias is important.
- Advertisement -