How Physical Activity Supports Brain Health

Medical News Today

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• Dementia affects more than 55 million people worldwide, with 10 million diagnosed every year.
• Studies suggest that keeping fit helps to reduce the risk of cognitive decline.
• A new study in older adults has shown that higher cardiorespiratory fitness is associated with better cognitive performance, even in people with a genetic predisposition for dementia.

Dementia is increasing in prevalence worldwide. It affects more than 55 millionTrusted Source people, and is the seventh leading cause of death globally.

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https://www.medicalnewstoday.com/articles/cardiorespiratory-fitness-could-protect-cognitive-health-as-we-age?slot_pos=article_1&utm_source=Sailthru%20Email&utm_medium=Email&utm_campaign=MNT%20Daily%20News&utm_content=2024-12-16&apid=&rvid=4ba4ec80177cae00eabc43b8bc6648d598c4a356d104663735777e0a0f8b5c9f

Information Source: https://www.medicalnewstoday.com