loader image
Tuesday, January 27, 2026
57.7 F
McAllen
- Advertisement -

Doctor Debunks Common Menopause Myths

Translate to Spanish or other 102 languages!

And while it’s a natural part of the aging process, there are still a lot of myths out there, like menopause only causes hot flashes. Image for illustration purposes
And while it’s a natural part of the aging process, there are still a lot of myths out there, like menopause only causes hot flashes. Image for illustration purposes
- Advertisement -

CLEVELAND CLINIC – Reports show about 1.3 million women here in the United States enter menopause every year. 

And while it’s a natural part of the aging process, there are still a lot of myths out there, like menopause only causes hot flashes. 

“That is not true. Menopause, especially perimenopause, which usually starts several years prior to menopause, can be associated with a variety of physical, emotional, mental symptoms, ranging from the well-known hot flashes and night sweats, all the way to vaginal dryness, decrease in libido, joint pains, skin, hair, nail changes, and certainly changes with a woman’s metabolism. Weight changes are also commonly experienced. So, it goes way beyond just the hot flashes that we hear about,” explained Katrin Arnolds, MD, who is a gynecologic surgeon at Cleveland Clinic. 

- Advertisement -

Dr. Arnolds said another myth is that menopause only happens to women after the age of 50, which is incorrect. 

Menopause typically starts between the ages of 45 and 55. 

And it doesn’t just happen suddenly. 

It can take several years to start menopause, and that time period is known as ‘perimenopause.’ 

- Advertisement -

Some other myths Dr. Arnolds has heard include the belief that menopause automatically causes weight gain or impacts a woman’s sex life. 

She said those aren’t always true either. 

“While that can be true for some women, we do notice a mild slowdown of our metabolism. It is not true for everyone. There are many other factors that can influence weight gain. When it comes to intimacy or our sex life, menopause certainly affects most women in various ways. We often notice a decrease in our estrogen and progesterone levels during menopause, which can cause some vaginal dryness and some discomfort. It is very important to bring that up to your healthcare provider because there are many options that go beyond just hormone replacement therapy that can alleviate those symptoms,” said Dr. Arnolds.

She emphasized that menopause can be different for everyone, which is why you should consult your healthcare provider if you have any concerns.

- Advertisement -
- Advertisement -

- Advertisement -

More Articles

Altered Sleep–Wake Cycles Linked to Dementia Development

isruptions in patterns of daily activity and rest may provide early clues to heightened dementia risk, a study co-led by a UT Southwestern Medical Center scientist found. The research, published in Neurology, suggests data from a widely used heart monitor could help identify circadian rhythm changes associated with dementia in older adults. 

Paxton Sues Out‑of‑State Provider Accused of Sending Abortion Pills Into Texas

Attorney General Ken Paxton has filed a lawsuit against Debra Lynch, a Delaware-based nurse practitioner, who operates an extremist group known as Her Safe Harbor that ships abortion drugs into Texas.

Third RN Apprenticeship Cohort Completes Training Through RGV College and DHR Health

Rio Grande Valley College and DHR Health proudly recognized the accomplishments of 11 aspiring nurses who recently completed the Registered Nurse Apprenticeship Program, marking another milestone in strengthening the local healthcare workforce. Graduates were honored during a special ceremony held December 18, 2025, at the Edinburg Conference Center at Renaissance, where each apprentice officially received their white coat.

Reaccreditation Supports STHS’ Commitment to Developing the RGV’s Next Generation of Physicians

To combat the critical physician shortages across the medically underserved communities of the Rio Grande Valley, South Texas Health System (STHS) launched the STHS GME Consortium in 2022 to help recruit, educate and retain the four-county region’s next generation of physicians.
- Advertisement -
×