Potassium-Rich Diet Linked to Lower Depression Risk in New Study

Health & LifestyleNews
204

Listen to article (english)

Translate to Spanish or other 102 languages!

Diets rich in minerals, especially potassium, were linked to a lower depression risk in a new study. Image for illustration purposes
Diets rich in minerals, especially potassium, were linked to a lower depression risk in a new study. Image for illustration purposes

Mega Doctor News

- Advertisement -

Medical News Today

According to the World Health Organization (WHO), about 5% of the world’s adult populationTrusted Sourcelives with depression — a mental health condition that can have a profound impact on a person’s overall health. 

Past research shows that people can help lower their risk for depression by following healthy lifestyle guidelines, such as getting enough sleepTrusted Source, exercisingTrusted Source regularly, and following a healthy diet.

- Advertisement -

Follow the link below to read the full story at Medical News Today:

https://www.medicalnewstoday.com/articles/potassium-rich-diet-linked-to-lower-depression-risk-in-new-study?utm_term=feature&utm_source=Sailthru%20Email&utm_medium=Email&utm_campaign=MNT%20Daily%20News&utm_content=2025-08-21&apid=&rvid=4ba4ec80177cae00eabc43b8bc6648d598c4a356d104663735777e0a0f8b5c9f

Information source: https://www.medicalnewstoday.com

- Advertisement -
- Advertisement -

Latest news

- Advertisement -
Previous article
STC & District Partners Awarded TWC Health Care Training Grants
Next article
DHR Health Nationally Recognized for Commitment to High-Quality Stroke Care

More Articles

DHR Health Transplant Institute Bringing New Era to South Texas

Something significant is happening in medicine in the Rio Grande Valley. A level of specialized care that once routinely required Valley patients to travel hundreds of miles is now being delivered close to home — and earning recognition among leading kidney transplant programs in Texas and across the nation. DHR Health Transplant Institute has reached No. 2 in Texas and No. 16 nationally, marking an important moment for advanced medicine in South Texas.

DHR Health Transplant Success Signals a New Era for Advanced Medicine in the Rio Grande Valley

The significance of DHR Health Transplant Institute’s latest recognition extends far beyond a hospital ranking. It raises a larger question for South Texas: Has the Rio Grande Valley reached the point where patients can look to the region not only for local healthcare, but for nationally competitive transplant medicine?

STHS Earns Another 5-Star Healthgrades Distinction for Hip Fracture Care

For the sixth consecutive year, STHS McAllen and STHS Edinburg have earned a Five-Star Rating for Hip Fracture Treatment from Healthgrades, one of the nation's leading resources for evaluating hospital performance.

Raising Awareness, One Step at a Time: STHS Edinburg Hosts Sept. 23 Walkathon

To raise awareness about the condition and encourage residents to take proactive steps toward better vascular health, the STHS Limb Salvage & Amputation Prevention Program will host the Step Out PAD Walkathon on Wednesday, September 23, 2026, at STHS Edinburg, from 6:30 to 7:30 p.m.
- Advertisement -