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Revised U.S. Nutrition Standards Put Healthy Eating Front and Center

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Resolutions That Add Years—and Quality—to Your Life

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Why Women’s Weight Gain May Begin Decades Before Menopause

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AMA Backs Updated Dietary Guidelines, Commits to Advancing Nutrition in Medicine

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New Year’s Fitness Resolutions Start with Healthy Sleep

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Texas A&M AgriLife Awarded $2.1M to Improve Women’s Heart Health

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Why Our Bodies Crave Carbs

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Don’t Overfill Your Plate or Stomach

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Warm Up to Tasty and Nutritious Winter Squash

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Surprising Health Benefits of Pickles

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