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Medical News Today
Drinking sufficient water is essential for overall health, as people need to maintain a fluid balance, or homeostasis, to maintain bodily functions. However, that water does not only have to come from the ubiquitous water bottle — other drinks and food can provide a good proportion of your daily needs.
Now, researchers have found that replacing some of your daily water with coffee and tea could lead to longer life
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Information source: https://www.medicalnewstoday.com