loader image
Friday, February 6, 2026
78.9 F
McAllen
- Advertisement -

Can A Healthy Diet Help Alleviate Chronic Pain?

Health & Lifestyle
1100

Listen to article (english)

Translate to Spanish or other 102 languages!

New research indicates that a healthy, antioxidant-rich diet may help reduce pain. Image for illustration purposes
New research indicates that a healthy, antioxidant-rich diet may help reduce pain. Image for illustration purposes

Mega Doctor News

- Advertisement -
  • Recent research found that a higher-quality diet, rich in whole, nutrient-dense foods, might be linked to reduced pain levels, particularly among women. 
  • Participants’ body fat levels did not significantly influence this outcome, indicating that a healthy diet may directly and independently aid in managing chronic pain. 
  • Experts recommend adding antioxidant-rich foods to your diet and adopting a healthy lifestyle as part of a long-term approach to managing pain effectively.

A recent study published in Nutrition Research suggests that diet quality directly impacts pain levels and physical function, especially among women, regardless of body fat levels. 

Researchers examined data from the Whyalla Intergenerational Study of Health (WISH), which included information from 654 Australian adults ages 18 to 89. The majority were women (57%).

Follow the link below to Medical News Today for the full story:

- Advertisement -

https://www.medicalnewstoday.com/articles/can-a-healthy-quality-diet-help-alleviate-chronic-pain

Information Source: https://www.medicalnewstoday.com

- Advertisement -
- Advertisement -

Latest news

- Advertisement -
Previous article
STHS Heart Earns Chest Pain Center with PCI Reaccreditation 
Next article
Twelve Questions to Ask Your Doctor for Better Brain Health in the New Year

More Articles

Inside the Physiology and Neuroscience of Winter Olympians

What makes Olympians the very best at what they do — even in cold, slippery or icy conditions? 

Study Finds 60% of American Women Choose Clinic Visits Over At‑Home Cervical Screening

American women now have the option of screening for cervical cancer at home, using newly approved self-collection tools. While experts hope this will increase uptake in the under-screened population, a first-of-its kind study by researchers from The University of Texas MD Anderson Cancer Center found the majority (60.8%) still prefer to see a medical professional in-clinic.

Food Safety Tips for a Healthy Super Bowl Sunday

Super Bowl parties often feature takeout, delivery and foods that are served over several hours. To help prevent foodborne illness, the U.S. Department of Agriculture’s (USDA) Food Safety and Inspection Service (FSIS) is reminding fans to keep food safety in play on game day.

FDA Updates Guidance on “No Artificial Colors” Labels as Natural Options Expand

The U.S. Food and Drug Administration took additional steps to support the transition of our nation’s food supply from the use of artificial petroleum-based colors to alternatives derived from natural sources. Companies will now have flexibility to claim products contain ‘no artificial colors’ when the products do not contain petroleum-based colors. In the past, companies were generally only able to make such claims when their products had no added color whatsoever — whether derived from natural sources or otherwise
- Advertisement -

We feature articles about leading professionals in the medical and healthcare industry in the South Texas area. We are your connection to the medical community!

Pick up a copy of our publication on more than 800 locations Valley-wide.

Contact Us

Office (956) 928-1255

Sales (956) 451-4585

info@tbbmega.com

sales@tbbmega.com

Subscribe

© Mega Doctor News 2025

×