How to Relieve Sinus Pain and Congestion

Translate to Spanish or other 102 languages!

“If you haven’t found relief after trying a number of things, it’s probably time to talk to your doctor. This is especially true if you have worsening pain in your face, a fever or are experiencing a persistent headache,” Dr. Vyas said. Image for illustration puproses
“If you haven’t found relief after trying a number of things, it’s probably time to talk to your doctor. This is especially true if you have worsening pain in your face, a fever or are experiencing a persistent headache,” Dr. Vyas said. Image for illustration puproses

Mega Doctor News

- Advertisement -

CLEVELAND CLINIC – Sinus pain and congestion is something we can all relate to, but why does it happen? 

“Sinusitis, or an infection of your sinuses, is an inflammation of airspaces in your face – they’re within your bones, they’re lined by some tissues – and they get clogged up,” said Neha Vyas, MD, a family medicine physician for Cleveland Clinic. “Normally, they have air inside. When they get clogged up, it can cause pain.”

To find relief, Dr. Vyas said it’s important to first figure out what’s triggering your sinus infection.

- Advertisement -

Allergies, the common cold as well as bacterial and viral infections are all different ways a sinus infection can develop.

If allergies are behind your sinus problems, you can try an antihistamine, decongestant or nasal spray.

An over-the-counter anti-inflammatory can also help with sinus pressure.  

Aside from medications, Dr. Vyas said a neti pot, humidifier or even just taking a hot shower can open your sinuses.

- Advertisement -

But when is it time to see your doctor?

“If you haven’t found relief after trying a number of things, it’s probably time to talk to your doctor. This is especially true if you have worsening pain in your face, a fever or are experiencing a persistent headache,” Dr. Vyas said.

She added you should also see a doctor if you notice discolored or bloody mucus coming from your nose.

- Advertisement -
- Advertisement -

- Advertisement -

More Articles

New Study Identifies Hormone Linking Obesity to Pancreatic Cancer

Mega Doctor News by Yale School of Medicine Newswise — Obesity increases the body's need...

Simple breath test can quickly confirm bacterial infections, study finds

Mega Doctor News By St. Jude Medical Bacterial infections can be...

Why Colorectal Cancer Screening Is Critical—Especially Now

Every March, National Colorectal Cancer Awareness Month reminds us that colorectal cancer is highly preventable and highly treatable when detected early. As rates of colorectal cancer rise, particularly among adults under 50, awareness and timely screening have never been more important.

Study Shows At‑Home Cancer Treatment Reduces Travel and Disruption

Mega Doctor News Mayo Clinic Staff / Mayo Clinic News Network JACKSONVILLE, Florda...
- Advertisement -