Mayo Clinic; Improve Diet, Reduce Cancer Risk

Translate to Spanish or other 102 languages!

"Evidence suggests that a plant-based diet and more physical activity may help to promote a more a favorable gut microbiome, which in turn may reduce the risk of colorectal cancer," says Dr. Sinicrope. Image for illustration purposes
“Evidence suggests that a plant-based diet and more physical activity may help to promote a more a favorable gut microbiome, which in turn may reduce the risk of colorectal cancer,” says Dr. Sinicrope. Image for illustration purposes

Mega Doctor News

- Advertisement -

By Joe Dangor / Mayo Clinic

ROCHESTER, Minn. — A review article by Mayo Clinic researchers emphasizes that early onset colorectal cancer, defined as being diagnosed when younger than 50, continues to steadily increase in the U.S. and other higher income countries. This increase, along with a decline in later-onset cases due primarily to screening have shifted the median age at diagnosis from 72 years in the early 2000s to 66 years now.

We are seeing a significant increase in the numbers of younger patients with colorectal cancer at Mayo Clinic, as is occurring around the country. “It is important to recognize that most cases are without a known hereditary basis and have no identifiable cause,” says Frank Sinicrope, M.D., an oncologist and gastroenterologist at Mayo Clinic Cancer Center in Minnesota, and an author of the study. The article was published in The New England Journal of Medicine.

- Advertisement -

“Public health measures are needed to address risk factors for colorectal cancer, beginning in adolescence, including poor dietary habits and physical inactivity, says Dr. Sinicrope.” He notes that while the specific causes of early onset colorectal cancer remain elusive, data suggest that diets with high intake of red and processed meat, as well as refined grains and processed sugar can alter gut microbial composition, resulting in chronic inflammation, increased rates of obesity and a higher risk of colorectal cancer.

“Evidence suggests that a plant-based diet and more physical activity may help to promote a more a favorable gut microbiome, which in turn may reduce the risk of colorectal cancer,” says Dr. Sinicrope.

He says ongoing research involving large cohorts and international consortia aim to identify early life exposures that are most relevant to the development of early onset colorectal cancer.

- Advertisement -
- Advertisement -

- Advertisement -

More Articles

Why Your Diet Might Not Be the Only Reason Your Cholesterol Is High

Can a low-carb diet cause your cholesterol to skyrocket? This question has vexed researchers and influencers alike as the popularity of low-carbohydrate diets has surged, yet the evidence has remained mixed. New research suggests that the answer depends on your genes. 

A Parent’s Guide to Back-to-School Allergies

Being ready for the school year means more than gathering clothes and supplies – it also means adequately preparing your child and the school staff to deal with your child’s allergies and asthma.

Physicians Urge Updating Child Vaccinations Before School Starts

Texas physicians have an important message for parents as the new school year is about to begin: Ensure your children are current on all their necessary vaccinations. 

New Study Reveals 80% of Packaged Toddler Foods Are Ultra-Processed

An audit of toddler foods sold at 21 grocery stores in Texas revealed that 4 out of 5 products were ultra-processed and 49% of all products failed to meet at least one nutrient standard established by the World Health Organization (WHO) Nutrition and Promotion Profile Model (NPPM) for commercial foods intended for children aged 6-36 months.
- Advertisement -