Mayo Clinic; Improve Diet, Reduce Cancer Risk

Translate to Spanish or other 102 languages!

"Evidence suggests that a plant-based diet and more physical activity may help to promote a more a favorable gut microbiome, which in turn may reduce the risk of colorectal cancer," says Dr. Sinicrope. Image for illustration purposes
“Evidence suggests that a plant-based diet and more physical activity may help to promote a more a favorable gut microbiome, which in turn may reduce the risk of colorectal cancer,” says Dr. Sinicrope. Image for illustration purposes

Mega Doctor News

- Advertisement -

By Joe Dangor / Mayo Clinic

ROCHESTER, Minn. — A review article by Mayo Clinic researchers emphasizes that early onset colorectal cancer, defined as being diagnosed when younger than 50, continues to steadily increase in the U.S. and other higher income countries. This increase, along with a decline in later-onset cases due primarily to screening have shifted the median age at diagnosis from 72 years in the early 2000s to 66 years now.

We are seeing a significant increase in the numbers of younger patients with colorectal cancer at Mayo Clinic, as is occurring around the country. “It is important to recognize that most cases are without a known hereditary basis and have no identifiable cause,” says Frank Sinicrope, M.D., an oncologist and gastroenterologist at Mayo Clinic Cancer Center in Minnesota, and an author of the study. The article was published in The New England Journal of Medicine.

- Advertisement -

“Public health measures are needed to address risk factors for colorectal cancer, beginning in adolescence, including poor dietary habits and physical inactivity, says Dr. Sinicrope.” He notes that while the specific causes of early onset colorectal cancer remain elusive, data suggest that diets with high intake of red and processed meat, as well as refined grains and processed sugar can alter gut microbial composition, resulting in chronic inflammation, increased rates of obesity and a higher risk of colorectal cancer.

“Evidence suggests that a plant-based diet and more physical activity may help to promote a more a favorable gut microbiome, which in turn may reduce the risk of colorectal cancer,” says Dr. Sinicrope.

He says ongoing research involving large cohorts and international consortia aim to identify early life exposures that are most relevant to the development of early onset colorectal cancer.

- Advertisement -
- Advertisement -

- Advertisement -

More Articles

Simple Ways to Pack Healthy Lunches Kids Will Eat

With school back in session, many parents now have the added task of packing lunches again – which can be stressful.

STHS to Examine Back Pain in New “South Texas Healthy Living” Episode, Aug, 30th

Back pain is the most common pain condition reported by Americans, affecting nearly 65 million U.S. adults annually, with an estimated 16 million living with chronic symptoms, according to the Centers for Disease Control and Prevention (CDC).

Physicians Urge Updating Child Vaccinations Before School Starts

Texas physicians have an important message for parents as the new school year is about to begin: Ensure your children are current on all their necessary vaccinations. 

Can Scientists Turn Back the Brain’s Aging Clock?

What if some of the effects of brain aging could one day be reversed with something as simple as a nasal spray? Researchers at Texas A&M University are exploring that possibility through an experimental therapy that has produced striking results, reducing brain inflammation, improving cellular function and restoring memory in research models.
- Advertisement -