Whole-Food, Plant-Based Diet Linked to Type 2 Diabetes Remission

Medical News Today

• New research shows that lifestyle intervention, including eating a whole-food, plant-predominant diet, could result in type 2 diabetes remission.
• Plant-predominant diets may help with the reversal of insulin resistance. 
• Along with adopting healthier eating habits, weight loss, exercise, stress reduction, and avoiding alcohol can help treat diabetes.

Growing evidence supports the benefits of a whole-food, plant-based diet, which includes reduced blood pressure, lower cholesterol, improved heart health, and diabetes outcomes.

Follow the link below to read the full story on Medical News Today:

https://www.medicalnewstoday.com/articles/whole-food-plant-based-diet-linked-to-type-2-diabetes-remission?utm_source=Sailthru%20Email&utm_medium=Email&utm_campaign=dedicated&utm_content=2023-07-02&apid=&rvid=4ba4ec80177cae00eabc43b8bc6648d598c4a356d104663735777e0a0f8b5c9f

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Information Source: https://www.medicalnewstoday.com

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