Is Cardio or Strength Training Better for You?

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WATCH: What Women Need to Know About Fibroids

Alex Zlatin

Kiovanna Rodriguez

Francisco (Frank) Fernandez, M.D.

James D “Dr. Jamie” Huysman, PsyD, LCSW

Tag: Strength Training

Is Cardio or Strength Training Better for You?

New Research Finds Half-Cardio, Half-Strength Training Reduces Cardiovascular Disease Risks

Strength Training Effective for Managing Blood Pressure, Study Finds

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