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Tag: Exercise

Afternoon Exercise Improves Type 2 Diabetes Blood Sugar Levels 

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How To Keep Your Bones Strong As You Get Older

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Exercise Releases Chemical Signals That Boost Brain Health

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10 Ways to Reduce Your Risk Of Dementia

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Exercise Curbs Insulin Production

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How to Keep Joints Healthy as You Age

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Disability and Diabetes Prevention

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75% of Teens Aren’t Getting Recommended Daily Exercise

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Physical activity may protect your brain as you age 

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Exercise after flu shot, COVID-19 vaccine bumps up antibodies

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