loader image
Saturday, August 2, 2025
88.7 F
McAllen
We Welcome your Press Release
- Advertisement -

Switching To A Healthier Diet Linked To Improved Longevity

Translate to Spanish or other 102 languages!

More emerging evidence suggests that improving one’s diet could help prolong a person’s life. Image for illustration purposes.
- Advertisement -
  • Fewer than 0.1% of adults in the United Kingdom adhere to the U.K. Government’s Eatwell Guide for a healthy, balanced diet.
  • Adults could add nearly 9 years of life expectancy by switching from an unhealthy diet to the diet outlined in the U.K.’s Eatwell Guide, a U.K. Biobank study has shown. 
  • Those who already follow the ‘median’ diet in the U.K., which only partially follows the Eatwell Guide recommendations, could gain around 3 years in life expectancy by making the full switch to a healthier diet. 
  • The study authors are calling for long-term action to be taken to enable more adults to eat healthily in order to reduce the burden of disease from poor diet. 

Poor diet and lack of physical activity are “leading global risks to health,” according to the World Health Organization (WHO)Trusted Source.

Follow the link below to read the full article on Medical News Today;

https://www.medicalnewstoday.com/articles/switching-to-a-healthier-diet-linked-to-improved-longevity

- Advertisement -

Information Source: https://www.medicalnewstoday.com

- Advertisement -
- Advertisement -

- Advertisement -

More Articles

The Brain Can Be Targeted to Treat Type 1 Diabetes

Mega Doctor News Newswise - More than a decade ago, researchers found that...

FDA Requires Major Changes to Opioid Pain Medication Labeling to Emphasize Risks

Mega Doctor News U.S. Food and Drug Administration The U.S. Food and Drug...

Am I Getting Enough B Vitamins?

Mega Doctor News By Tufts University Newswise — Eight different vitamins make up the...

Vascular Dementia: Blood Vessel Problems That Raise Risk of Dementia

Mega Doctor News Newswise — JACKSONVILLE, Florida — The factors that raise the...
- Advertisement -
×