Study Finds Best Strategy for Reducing Belly Fat

Health & LifestyleNews
423

Listen to article (english)

Translate to Spanish or other 102 languages!

Over the last few years, research has shown that having excessive visceral fat — the fat surrounding the abdominal area that protects internal organs — can be detrimental to a person’s health. Image for illustration purposes
Over the last few years, research has shown that having excessive visceral fat — the fat surrounding the abdominal area that protects internal organs — can be detrimental to a person’s health. Image for illustration purposes

Mega Doctor News

- Advertisement -

Medical News Today

Over the last few years, research has shown that having excessive visceral fat — the fat surrounding the abdominal area that protects internal organs — can be detrimental to a person’s health.

Past studies show that having an unhealthy amount of visceral fat may increase a person’s risk for several health conditions, including type 2 diabetes, metabolic syndrome, nonalcoholic fatty liver diseaseTrusted Source, cardiovascular disease, stroke, sleep apnea, cancerTrusted Source, and Alzheimer’s diseaseTrusted Source.

- Advertisement -

Follow the link below to Medical News Today to read the full story:

https://www.medicalnewstoday.com/articles/diet-exercise-study-best-strategy-reducing-belly-fat-weight-loss?utm_term=feature&utm_source=Sailthru%20Email&utm_medium=Email&utm_campaign=MNT%20Daily%20News&utm_content=2025-11-28&apid=&rvid=4ba4ec80177cae00eabc43b8bc6648d598c4a356d104663735777e0a0f8b5c9f

Information source: https://www.medicalnewstoday.com

- Advertisement -
- Advertisement -

Latest news

- Advertisement -
Previous article
FDA Approves Gene Therapy for Treatment of Spinal Muscular Atrophy
Next article
AMA Adopts New Public Health Policies to Improve Health of the Nation

More Articles

STC Names Nurse Educator Teena Jacob 2026 Faculty of the Year

For South Texas College faculty member Teena Jacob, DNP, teaching is another form of caregiving. She approaches her students with the same compassion, patience and attentiveness that have defined her career as a nurse, helping them grow into confident, skilled healthcare professionals.

Updated Level IV Trauma Center Standards Announced by ACS

The American College of Surgeons Committee on Trauma (ACS COT) has released new standards for Level IV trauma centers. The new resource, Resources for Optimal Care of the Injured Patient: Level IV Trauma Center Standards (2026), can help Level IV trauma centers assess capabilities, identify improvement opportunities, and strengthen trauma care delivery. 

Is Your Daily Coffee Bad for Your Heart?

Love coffee? You’re hardly alone. But what is the caffeine in your mug doing to your heart health?

Not Just Arthritis: 3 Common Hip Conditions That May Require Replacement

A Yale review published in EFORT Open Reviews describes three different but overlapping causes of non-arthritic hip pain.
- Advertisement -