Standing Desks May Not Be The Silver Bullet We Thought

You might want to sit down for this.

Health & Lifestyle
221

Listen to article (english)

Translate to Spanish or other 102 languages!

Standing more doesn’t improve heart health compared to sitting, and after as little as 2 hours, it might actually harm you. Image for illustration purposes
Standing more doesn’t improve heart health compared to sitting, and after as little as 2 hours, it might actually harm you. Image for illustration purposes

Medical News Today

- Advertisement -

If you, like me, have invested in a standing desk, new research from the University of Sydney may challenge an established idea about workplace wellness. After analyzing data from 83,000 adults, researchers uncovered something surprising: Standing more doesn’t improve heart health compared to sitting, and after as little as 2 hours, it might actually harm you.

Follow the link below to read the full story on Medical News Today:

https://www.medicalnewstoday.com/articles/can-standing-too-much-harmful-heart-health-sitting?utm_source=Sailthru%20Email&utm_medium=Email&utm_campaign=sundaysupplement&utm_content=2024-10-27&apid=&rvid=4ba4ec80177cae00eabc43b8bc6648d598c4a356d104663735777e0a0f8b5c9f

- Advertisement -

Information Source: https://www.medicalnewstoday.com

- Advertisement -
- Advertisement -

Latest news

- Advertisement -
Previous article
New Stroke Prevention Guidelines Highlight Lifestyle Changes
Next article
A Journey into Ultrasound Technology

More Articles

Effective Ways to Banish Mosquitoes

We all know how pesky those little bugs can be, so what can you do to help keep them away?

Why Daily Recess Is Essential for Schoolchildren

As families prepare for ‘back-to-school’ time, it’s a great opportunity to evaluate how your child’s daily routine is structured. From ensuring a good start with a nutritious breakfast to encouraging appropriate amounts of homework time and sleep based on age, creating time for physical activity is also important.

How Weight Loss Delivers Tangible Health Benefits and Saves Lives

Talking about weight can be tough. Even someone who feels ready for a doctor’s help may find the conversation awkward.

How to Make Snoring Easier to Live With

Anyone who has had to share a room — or worse, a bed — with a loud snorer knows the effect unchecked snoring can have on sleep, sanity, and emotional stability.
- Advertisement -