Low-fiber Diet May Lead to Gut Infection Even if You’re Not Overweight

Translate to Spanish or other 102 languages!

Image for illustration purposes.

Mega Doctor News

- Advertisement -

Newswise — Rockville, Md. (August 3, 2021)—Diet, more than body mass, may play a role in the risk for gut infection, and eating more fiber could be the key to prevention. The study is published ahead of print in the American Journal of Physiology-Endocrinology and Metabolism.

Obesity is associated with developing chronic conditions such as type 2 diabetes, heart disease and fatty liver disease. Previous research suggests being overweight can also raise the risk and severity of bacterial infection. However, less is known about whether following a diet that tends to cause obesity is enough to increase bacterial infection risks without being obese.

Researchers from Canada examined the effects of diet and obesity on a mouse model of a bacterial infection caused by excess adherent-invasive Escherichia coli (AIEC) in the intestinal tract. AIEC is a microorganism that may cause harm only under certain circumstances. People who have the inflammatory bowel disorder Crohn’s disease may have too much AIEC (called an expansion) in their digestive tract, which can be exacerbated by antibiotic use. Previous studies have found that obesity and related factors, such as a high-fat and high-sugar diet, may change the composition of the gut microbiome enough to increase the risk of inflammation and infection. The typical Western diet containing highly processed foods also tends to be low in fiber. However, it’s not clear if this type of diet is enough to predispose people to bacterial infection.

- Advertisement -

Obese mice followed two high-fat (60% and 45% fat), low-fiber diets. All of the animals developed AIEC expansion in the colon. The mice on the 60% fat diet had a higher body mass than those eating the 45% fat chow, but there was no significant difference in the amount of AIEC (AIEC burden) in their systems. “These data suggested that an aspect of diet composition rather than the magnitude of host obesity was sufficient to promote intestinal AIEC expansion,” the researchers wrote.

The research team fed lean mice a high-fat diet on a short-term basis before significant obesity occurred to explore the effect of diet on AIEC burden. After the animals were exposed to AIEC, the lean mice eating the high-fat diet had more AIEC expansion than the controls (lean mice on a normal diet). These results “indicate that diet can regulate AIEC infectious burden independent of changes in body mass leading to obesity,” the researchers wrote. Finally, the research team found that mice on a low-fat, low-fiber diet had higher AIEC burden than those eating a normal diet, suggesting that dietary fat was not the key ingredient, but “ingestion of lower dietary fiber is sufficient to promote expansion of AIEC throughout the gut.”

One takeaway from this study is that people who are leaner may have similar risks of gut infection if they don’t eat enough fiber. “Our data show that dietary fiber is a standalone factor,” the researchers wrote.

- Advertisement -
- Advertisement -

- Advertisement -

More Articles

Second NISOD Award Recognized for STC Pharmacy Technology Teaching

 For nearly two decades, South Texas College (STC) faculty member and Department Chair Theresa Garza, Pharm.D., has helped shape the college's Pharmacy Technology program, bringing real-world pharmacy experience into the classroom and expanding hands-on training opportunities that prepare students for careers in healthcare.

STHS Children’s Shares Halloween Safety Tips

Halloween may be known for its tricks and treats, but amid the excitement of the holiday, potential hazards can quickly turn a night of fun into an unexpected trip to the emergency room.

DHR Health Brownsville’s 2nd Annual Fall Fest and Health Fair, Oct. 24th

DHR Health Brownsville is bringing families together for a day of wellness and fun at its 2nd Annual Fall Fest and Health Fair. The event will be held from 8 a.m. to noon on October 24, 2026, at the DHR Health Brownsville Hospital, at 4750 North Expressway 77, in north Brownsville. The event is free and open to the public.

Social Security Administration Corrects Millions of Records in Major Database Cleanup

The Social Security Administration (SSA) announced on October 20, 2026, that it has corrected millions of Social Security number records in what the agency describes as its most comprehensive record-integrity initiative in 91 years.
- Advertisement -