Learn the two simple steps of Hands-Only CPR if you witness a teen or adult suddenly collapse: Call 9-1-1 and Push Hard and Fast in the Center of the Chest until Help Arrives. Please share our video of this family dinner scene turned disco party as they dance to Street Corner Symphony’s a cappella version of “Stayin’ Alive”, which has the same beats per minute as the ideal rate of chest compressions during CPR.