loader image
Tuesday, December 2, 2025
51.5 F
McAllen
- Advertisement -

How much should you exercise for a longer, healthier life? Study offers clues

Translate to Spanish or other 102 languages!

How does exercise affect longevity? A new study offers insights. Image for illustration purposes
How does exercise affect longevity? A new study offers insights. Image for illustration purposes
- Advertisement -
  • There are many factors when it comes to living a long and healthy life. 
  • Some of these factors cannot be changed, while many others are modifiable.
  • A new study from researchers at the University of Jyväskylä has found that while exercise is important to living a long life, following other healthy lifestyle habits may have an even greater impact. 

Many factors are involved when it comes to living a long and healthy life.

Follow the link to Medical News Today to read the full story:

https://www.medicalnewstoday.com/articles/how-much-exercise-for-longevity-healthier-life

- Advertisement -

Information Source: https://www.medicalnewstoday.com

- Advertisement -
- Advertisement -

- Advertisement -

More Articles

What is CKM syndrome, and why should young adults pay attention?

If you’re unfamiliar with cardiovascular-kidney-metabolic syndrome, you’re hardly alone. But it might already be affecting you – no matter your age.

How Christmas Trees and Holiday Decor Trigger Allergies

Can you be allergic to your Christmas tree? While a pine allergy is pretty uncommon, you could be sneezing for other reasons. 

One in Eight Adolescents Shows Signs of Hearing Damage by Age 18

A comprehensive new study published in Otolaryngology–Head and Neck Surgery, the peer-reviewed journal of the American Academy of Otolaryngology–Head and Neck Surgery Foundation (AAO-HNSF), reveals alarming rates of hearing loss among adolescents, with 6.2% experiencing sensorineural hearing loss and 12.9% showing signs of probable noise-induced hearing damage by age 18.

Mayo Clinic Researchers Develop 3D Scanning Approach For Ultra-Precise Brain Surgery

Mayo Clinic researchers have developed and tested a new 3D surface scanning approach that gives neurosurgeons even greater precision when operating deep inside the brain.  
- Advertisement -
×