loader image
Tuesday, December 23, 2025
84.1 F
McAllen
- Advertisement -

How much should you exercise for a longer, healthier life? Study offers clues

Translate to Spanish or other 102 languages!

How does exercise affect longevity? A new study offers insights. Image for illustration purposes
How does exercise affect longevity? A new study offers insights. Image for illustration purposes
- Advertisement -
  • There are many factors when it comes to living a long and healthy life. 
  • Some of these factors cannot be changed, while many others are modifiable.
  • A new study from researchers at the University of Jyväskylä has found that while exercise is important to living a long life, following other healthy lifestyle habits may have an even greater impact. 

Many factors are involved when it comes to living a long and healthy life.

Follow the link to Medical News Today to read the full story:

https://www.medicalnewstoday.com/articles/how-much-exercise-for-longevity-healthier-life

- Advertisement -

Information Source: https://www.medicalnewstoday.com

- Advertisement -
- Advertisement -

- Advertisement -

More Articles

AMA Offers 10 Health Recommendations for the New Year

As the new year quickly approaches, the American Medical Association (AMA) is offering 10 recommendations to help Americans make the most impactful, long-lasting improvements to their health in 2026 and beyond.

6 Depression Symptoms in Midlife Linked to Almost 50% Higher Dementia Risk

In 2021, about 57 million people globally were living with dementia — an umbrella term for neurological conditions that impact a person’s cognitive skills and memory, such as Alzheimer’s disease and vascular dementia

FDA Approves Daily Pill to Treat Low Libido in Women After Menopause

On December 15, 2025, the U.S. Food and Drug Administration (FDA) approved the medication Addyi (flibanserin) for the treatment of hypoactive sexual desire disorder (HSDD) in postmenopausal women under the age of 65.

Heart Association Highlights 2025’s Major Research Findings

In 2025, cardiovascular investigators worldwide reported findings that could help fill important gaps in preventing and managing conditions including high blood pressure, stroke, heart failure, dangerous blood clots and aortic stenosis.
- Advertisement -
×