How much should you exercise for a longer, healthier life? Study offers clues

Translate to Spanish or other 102 languages!

How does exercise affect longevity? A new study offers insights. Image for illustration purposes
How does exercise affect longevity? A new study offers insights. Image for illustration purposes
- Advertisement -
  • There are many factors when it comes to living a long and healthy life. 
  • Some of these factors cannot be changed, while many others are modifiable.
  • A new study from researchers at the University of Jyväskylä has found that while exercise is important to living a long life, following other healthy lifestyle habits may have an even greater impact. 

Many factors are involved when it comes to living a long and healthy life.

Follow the link to Medical News Today to read the full story:

https://www.medicalnewstoday.com/articles/how-much-exercise-for-longevity-healthier-life

- Advertisement -

Information Source: https://www.medicalnewstoday.com

- Advertisement -
- Advertisement -

- Advertisement -

More Articles

Texas Launches $10M Push for Rural Pediatric Telemedicine

The Health and Human Services Commission (HHSC) is making $10 million in grant funding available for eligible rural hospitals and rural health clinics to provide pediatric telemedicine services.

How Rheumatoid Arthritis and Depression Fuel Each Other

Mega Doctor News Medical News Today As of 2021, about 17.9 million people globally were...

More Transplant Patients are Surviving, But Many are Still Left Waiting

More adults are surviving both the wait for an organ and transplant surgery, but the number of people who need transplants continues to exceed the number of organs available, especially for kidneys, according to a national analysis published in the Journal of the American College of Surgeons (JACS).

CPR: The Difference Between Tragedy and a Miracle

June is National CPR and AED Awareness Month. If you don’t know how to do CPR, now is a good time to learn – especially since it can double or triple a person’s chances of survival after cardiac arrest.
- Advertisement -