loader image
Saturday, January 17, 2026
58.8 F
McAllen
- Advertisement -

Health & Wellness Day At Quinta Mazatlán, July 13th

Don’t Miss A Morning Of Fun For The Whole Family

Translate to Spanish or other 102 languages!

This July, South Texas Health System® invites you to come together as a family and learn ways to get healthy and stay healthy at our Transform Your Life Health & Wellness Fair! Image courtesy of STHS. Bgd and people in front for illustration purposes
This July, South Texas Health System® invites you to come together as a family and learn ways to get healthy and stay healthy at our Transform Your Life Health & Wellness Fair! Image courtesy of STHS. Bgd and people in front for illustration purposes
- Advertisement -

Studies have shown that spending time with family can help reduce stress and anxiety, lead to a healthier lifestyle and lengthen your life.

This July, South Texas Health System® invites you to come together as a family and learn ways to get healthy and stay healthy at our Transform Your Life Health & Wellness Fair!

Taking place amid the tropical surroundings at Quinta Mazatlan, you’ll get to take part in FREE activities that focus on the mind, body and spirit, as well as learn more about health and wellness resources available in  the community that are geared towards the entire family.

- Advertisement -

Activities include:
• Zumba, yoga, Tai Chi, Pilates, boxing, jiu jitsu and more
• Healthy cooking demonstrations & healthy food sampling
• Guided hikes along the nature trails at Quinta Mazatlan
• Meditative activities, including rock painting
• And more!

Event Details
SATURDAY, JULY 13 – 9 A.M. – 12 P.M.
Quinta Mazatlán
600 Sunset Dr. • McAllen, TX 78503
Grab your yoga mat and come out and discover the many diverse opportunities to get fit as a family. 
- Advertisement -
- Advertisement -

- Advertisement -

More Articles

DHR Health Backs Education at 30th Annual VAMOS Golf Tournament

The Valley Alliance of Mentors for Opportunities and Scholarships (VAMOS) will hold a press conference on Wednesday, January 28, 2026, at 10:00 a.m. at the Edinburg Conference Center at Renaissance, located at 118 Paseo Del Prado, Edinburg, TX 78539,  to announce DHR Health as the Presenting Sponsor of the 30th Annual VAMOS Golf Tournament, scheduled for Saturday, March 7, 2026 at Champion Lakes Golf Course in McAllen, Texas. This is the organization’s largest fundraiser and one of the most anticipated charitable sporting events in the region.

Abdominal Muscle Quality Identified as Major Factor in Fall Risk

Artificial intelligence (AI) applied to abdominal imaging can help predict adults at higher risk of falling as early as middle age, a new Mayo Clinic study shows.

Abbott Directs State Agencies to Probe Possible Medicaid Fraud

Governor Greg Abbott sent a letter directing the Texas Health and Human Services (HHS) Office of Inspector General and the Texas Health and Human Services Commission (HHSC) to launch investigations into potential Medicaid fraud in Texas to safeguard taxpayer funds, maintain access for eligible Texans, and ensure efficient, high-quality healthcare delivery.

Algorithm Forecasts Decades‑Long Mortality Outcomes in Prostate Cancer

Prostate cancer is the second-leading cause of cancer death in American men.
- Advertisement -
×