Mega Doctor News
- Researchers compared the effects of time-restricted intermittent fasting, caloric restriction, and a weight loss booklet on weight loss.
- They found that time-restricted intermittent fasting reduced blood sugar levels and increased insulin sensitivity more than the other methods.
- Further research may refine how time-restricted intermittent fasting may be used to manage type 2 diabetes.
Type 2 diabetes (T2D) is a condition that affects how the body uses glucose for energy. Over time, T2D can damage nerves and blood vessels. More than 37 million AmericansTrusted Source have the condition.
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