Eating Citrus Fruit Like Oranges Tied To 20% Lower Depression Risk

Health & Lifestyle
340

Listen to article (english)

Translate to Spanish or other 102 languages!

Oranges may help keep depression at bay, according to the findings of a recent study. Image for illustration purposes
Oranges may help keep depression at bay, according to the findings of a recent study. Image for illustration purposes

Medical News Today

- Advertisement -
  • An estimated 280 million people around the world live with depressive disorder.
  • Past studies show that certain lifestyle changes can help lower a person’s risk of developing depressive disorder, including certain foods such as olive oil and nuts. 
  • A new study has identified oranges as another food that may help decrease depression risk. 

An estimated 280 million peopleTrusted Source around the world live with clinical depression — a mental health condition that impacts a person’s mood and sense of self. 

There are a number of risk factors for depression, including family history, hormonal changes, other chronic diseasesTrusted Source, and constant stress.

Follow the link below to Medical News Today to read the full story:

- Advertisement -

https://www.medicalnewstoday.com/articles/eating-citrus-fruit-like-oranges-tied-to-20-lower-depression-risk

Information Source: https://www.medicalnewstoday.com

- Advertisement -
- Advertisement -

Latest news

- Advertisement -
Previous article
Kidney Cancer: Understanding What a Renal Cell Carcinoma Diagnosis Means
Next article
VIDA Awarded $100k to Expand Healthcare Career Pathways in the Mid-Valley

More Articles

STHS and Prominence Health Partner to Raise Malnutrition Awareness Among Local Seniors

Mega Doctor News Good nutrition is one of the most important, yet...

FDA Grants Accelerated Approval to a New Breast Cancer Treatment

The U.S. Food and Drug Administration expanded treatment options for adult patients with advanced breast cancer, reflecting the FDA’s commitment to advancing medical innovation and getting new treatments to patients who need them. Image for illustration purposes

Experiencing Numbness? How to Tell Common Tingling from Neuropathy

Most people experience numbness or the familiar pins-and-needles sensation from time to time. Often, it is harmless and occurs temporarily, because you have been sitting, standing or sleeping in a position that puts pressure on a nerve. However, these symptoms can sometimes signal an underlying medical condition such as neuropathy, explains Megan Everson, M.D., a neurosurgeon and spine expert at Mayo Clinic Health System in Eau Claire.

As Football Season Begins, Here Is What to Know About CTE Risk

As football season kicks off, attention is once again turning to chronic traumatic encephalopathy, a neurodegenerative disease associated with repeated head impact. Image for illustration purposes
- Advertisement -