Eating Citrus Fruit Like Oranges Tied To 20% Lower Depression Risk

Health & Lifestyle
336

Listen to article (english)

Translate to Spanish or other 102 languages!

Oranges may help keep depression at bay, according to the findings of a recent study. Image for illustration purposes
Oranges may help keep depression at bay, according to the findings of a recent study. Image for illustration purposes

Medical News Today

- Advertisement -
  • An estimated 280 million people around the world live with depressive disorder.
  • Past studies show that certain lifestyle changes can help lower a person’s risk of developing depressive disorder, including certain foods such as olive oil and nuts. 
  • A new study has identified oranges as another food that may help decrease depression risk. 

An estimated 280 million peopleTrusted Source around the world live with clinical depression — a mental health condition that impacts a person’s mood and sense of self. 

There are a number of risk factors for depression, including family history, hormonal changes, other chronic diseasesTrusted Source, and constant stress.

Follow the link below to Medical News Today to read the full story:

- Advertisement -

https://www.medicalnewstoday.com/articles/eating-citrus-fruit-like-oranges-tied-to-20-lower-depression-risk

Information Source: https://www.medicalnewstoday.com

- Advertisement -
- Advertisement -

Latest news

- Advertisement -
Previous article
Kidney Cancer: Understanding What a Renal Cell Carcinoma Diagnosis Means
Next article
VIDA Awarded $100k to Expand Healthcare Career Pathways in the Mid-Valley

More Articles

Why Spending Time in the Sun Drains Your Energy

Feeling drained after spending time outside in the sun? A Cleveland Clinic doctor explains why we often feel tired after soaking up the summer sunshine.

Empowering Kids to Navigate Social Media Responsibly

Debates about children and screens seem to grow louder each day. They happen at school board meetings, pediatric visits, and dinner tables. In a recent interview, two psychologists at Yale Child Study Center (YCSC) shared some tips for parents and caregivers.

Understanding Food Poisoning Symptoms, Treatments, and Safety Rules

If you’ve ever experienced food poisoning, you probably wondered what caused it – and what you can do to keep it from happening again.

Identifying and Eliminating Summer Indoor Allergies

If you have allergies, it may be tempting to stay inside this summer. But did you know your house can have just as many triggers?
- Advertisement -