Eating Citrus Fruit Like Oranges Tied To 20% Lower Depression Risk

Health & Lifestyle
316

Listen to article (english)

Translate to Spanish or other 102 languages!

Oranges may help keep depression at bay, according to the findings of a recent study. Image for illustration purposes
Oranges may help keep depression at bay, according to the findings of a recent study. Image for illustration purposes

Medical News Today

- Advertisement -
  • An estimated 280 million people around the world live with depressive disorder.
  • Past studies show that certain lifestyle changes can help lower a person’s risk of developing depressive disorder, including certain foods such as olive oil and nuts. 
  • A new study has identified oranges as another food that may help decrease depression risk. 

An estimated 280 million peopleTrusted Source around the world live with clinical depression — a mental health condition that impacts a person’s mood and sense of self. 

There are a number of risk factors for depression, including family history, hormonal changes, other chronic diseasesTrusted Source, and constant stress.

Follow the link below to Medical News Today to read the full story:

- Advertisement -

https://www.medicalnewstoday.com/articles/eating-citrus-fruit-like-oranges-tied-to-20-lower-depression-risk

Information Source: https://www.medicalnewstoday.com

- Advertisement -
- Advertisement -

Latest news

- Advertisement -
Previous article
Kidney Cancer: Understanding What a Renal Cell Carcinoma Diagnosis Means
Next article
VIDA Awarded $100k to Expand Healthcare Career Pathways in the Mid-Valley

More Articles

Why do I have stomach pain with Wegovy?

Mega Doctor News Medical News Today Stomach pain is a common side effect...

What Parents Should Know About RSV

Respiratory syncytial virus (RSV) is a common virus that affects the upper respiratory system, which includes the nose and throat, and the lower respiratory system, which includes the lungs.

Adult-Onset Allergies Are More Common Than You Think

Many people think allergies are something you either have as a child or you don’t – but experts say that’s not always the case.

New Study Shows Wide Variation in Telemedicine Use Among Patient Groups

Use of telemedicine spiked amid the COVID-19 pandemic, but is still used significantly more in the years following crisis compared to the time before, new analysis from Penn Medicine researchers shows.
- Advertisement -