loader image
Saturday, February 7, 2026
60.7 F
McAllen
- Advertisement -

Eating Citrus Fruit Like Oranges Tied To 20% Lower Depression Risk

Translate to Spanish or other 102 languages!

Oranges may help keep depression at bay, according to the findings of a recent study. Image for illustration purposes
Oranges may help keep depression at bay, according to the findings of a recent study. Image for illustration purposes
- Advertisement -
  • An estimated 280 million people around the world live with depressive disorder.
  • Past studies show that certain lifestyle changes can help lower a person’s risk of developing depressive disorder, including certain foods such as olive oil and nuts. 
  • A new study has identified oranges as another food that may help decrease depression risk. 

An estimated 280 million peopleTrusted Source around the world live with clinical depression — a mental health condition that impacts a person’s mood and sense of self. 

There are a number of risk factors for depression, including family historyhormonal changes, other chronic diseasesTrusted Source, and constant stress.

Follow the link below to Medical News Today to read the full story:

- Advertisement -

https://www.medicalnewstoday.com/articles/eating-citrus-fruit-like-oranges-tied-to-20-lower-depression-risk

Information Source: https://www.medicalnewstoday.com

- Advertisement -
- Advertisement -

- Advertisement -

More Articles

Inside the Physiology and Neuroscience of Winter Olympians

What makes Olympians the very best at what they do — even in cold, slippery or icy conditions? 

Study Finds 60% of American Women Choose Clinic Visits Over At‑Home Cervical Screening

American women now have the option of screening for cervical cancer at home, using newly approved self-collection tools. While experts hope this will increase uptake in the under-screened population, a first-of-its kind study by researchers from The University of Texas MD Anderson Cancer Center found the majority (60.8%) still prefer to see a medical professional in-clinic.

Food Safety Tips for a Healthy Super Bowl Sunday

Super Bowl parties often feature takeout, delivery and foods that are served over several hours. To help prevent foodborne illness, the U.S. Department of Agriculture’s (USDA) Food Safety and Inspection Service (FSIS) is reminding fans to keep food safety in play on game day.

FDA Updates Guidance on “No Artificial Colors” Labels as Natural Options Expand

The U.S. Food and Drug Administration took additional steps to support the transition of our nation’s food supply from the use of artificial petroleum-based colors to alternatives derived from natural sources. Companies will now have flexibility to claim products contain ‘no artificial colors’ when the products do not contain petroleum-based colors. In the past, companies were generally only able to make such claims when their products had no added color whatsoever — whether derived from natural sources or otherwise
- Advertisement -
×