Eating Citrus Fruit Like Oranges Tied To 20% Lower Depression Risk

Health & Lifestyle
349

Listen to article (english)

Translate to Spanish or other 102 languages!

Oranges may help keep depression at bay, according to the findings of a recent study. Image for illustration purposes
Oranges may help keep depression at bay, according to the findings of a recent study. Image for illustration purposes

Medical News Today

- Advertisement -
  • An estimated 280 million people around the world live with depressive disorder.
  • Past studies show that certain lifestyle changes can help lower a person’s risk of developing depressive disorder, including certain foods such as olive oil and nuts. 
  • A new study has identified oranges as another food that may help decrease depression risk. 

An estimated 280 million peopleTrusted Source around the world live with clinical depression — a mental health condition that impacts a person’s mood and sense of self. 

There are a number of risk factors for depression, including family history, hormonal changes, other chronic diseasesTrusted Source, and constant stress.

Follow the link below to Medical News Today to read the full story:

- Advertisement -

https://www.medicalnewstoday.com/articles/eating-citrus-fruit-like-oranges-tied-to-20-lower-depression-risk

Information Source: https://www.medicalnewstoday.com

- Advertisement -
- Advertisement -

Latest news

- Advertisement -
Previous article
Kidney Cancer: Understanding What a Renal Cell Carcinoma Diagnosis Means
Next article
VIDA Awarded $100k to Expand Healthcare Career Pathways in the Mid-Valley

More Articles

STHS Urges RGV Residents to Take Action Against Flu

With flu activity on the rise, now is the time to take steps to protect yourself and those you love.

Reversing Radiation-Activated Immune Suppression in Cancer

Researchers at the University of Chicago identified a mechanism to make immune cells reprogrammed by radiation therapy attack tumors rather than protect them.

$87 Million Poured Into Rural Healthcare Through New Grants

Governor Greg Abbott announced that the Texas Health and Human Services Commission (HHSC) plans to award $87 million in Rural Texas Strong grants to 129 rural healthcare providers throughout the state.

New Study Reveals Immune Protein Fights Cancer Alone

For decades, scientists have known that a protein made by T cells and natural killer (NK) cells in the immune system, called perforin, can kill tumor cells by punching a hole in the cell wall and injecting proteases called granzymes, which kill the cell.
- Advertisement -