Eating Citrus Fruit Like Oranges Tied To 20% Lower Depression Risk

Health & Lifestyle
345

Listen to article (english)

Translate to Spanish or other 102 languages!

Oranges may help keep depression at bay, according to the findings of a recent study. Image for illustration purposes
Oranges may help keep depression at bay, according to the findings of a recent study. Image for illustration purposes

Medical News Today

- Advertisement -
  • An estimated 280 million people around the world live with depressive disorder.
  • Past studies show that certain lifestyle changes can help lower a person’s risk of developing depressive disorder, including certain foods such as olive oil and nuts. 
  • A new study has identified oranges as another food that may help decrease depression risk. 

An estimated 280 million peopleTrusted Source around the world live with clinical depression — a mental health condition that impacts a person’s mood and sense of self. 

There are a number of risk factors for depression, including family history, hormonal changes, other chronic diseasesTrusted Source, and constant stress.

Follow the link below to Medical News Today to read the full story:

- Advertisement -

https://www.medicalnewstoday.com/articles/eating-citrus-fruit-like-oranges-tied-to-20-lower-depression-risk

Information Source: https://www.medicalnewstoday.com

- Advertisement -
- Advertisement -

Latest news

- Advertisement -
Previous article
Kidney Cancer: Understanding What a Renal Cell Carcinoma Diagnosis Means
Next article
VIDA Awarded $100k to Expand Healthcare Career Pathways in the Mid-Valley

More Articles

Simple Tips to Make Desk Jobs Pain-Free

Is your desk job a pain in the neck or back? If you’re achy at the end of the workday, poor ergonomics could be to blame.

Governor Announces $78 Million In Rural Healthcare Grants

Governor Greg Abbott announced that the Texas Health and Human Services Commission (HHSC) plans to award $78 million in Rural Texas Strong grants to 216 rural healthcare providers throughout the state.

The Plague, Rare but Still Around, Is Both Preventable and Treatable

After the COVID-19 pandemic shut down the world, the last thing anyone wants to see in the news is word of another plague—especially the plague. So some people may be feeling particularly concerned about news reports that the plague may have killed a young laboratory worker in Russia.

HHSC Puts a Spotlight on Vital Resources for Domestic Violence Survivors

The Texas Health and Human Services Commission is recognizing National Domestic Violence Awareness Month in October by highlighting resources available to survivors affected by family and domestic violence.
- Advertisement -