Skin Myths Dermatologists Want You to Stop Believing Immediately

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"An ounce of prevention is worth a ton of cure. What that means is apply your sunscreen, be mindful of your sun exposure and protect your skin, because what you do today certainly does matter tomorrow,” explained Jennifer Lucas, MD. Image for illustration purposes
“An ounce of prevention is worth a ton of cure. What that means is apply your sunscreen, be mindful of your sun exposure and protect your skin, because what you do today certainly does matter tomorrow,” explained Jennifer Lucas, MD. Image for illustration purposes
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CLEVELAND CLINIC – Have you ever wondered what a dermatologist’s top skincare recommendations are?

With November being National Healthy Skin Month, a Cleveland Clinic dermatologist shares her recommendations.

“An ounce of prevention is worth a ton of cure. What that means is apply your sunscreen, be mindful of your sun exposure and protect your skin, because what you do today certainly does matter tomorrow,” explained Jennifer Lucas, MD.

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Whether it’s sunny or cloudy, Dr. Lucas said sunscreen is a step you should never skip because it helps prevent skin cancer and early aging.

When it comes to skincare, she recommends keeping your routine simple.

Stick with a gentle cleanser, moisturizer and apply your sunscreen last.

If you’re interested in anti-aging, Dr. Lucas suggests adding a retinol or retinoid to your routine.

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Above all, avoid social media hype, don’t expect instant results and be cautious of the products that promise them.

“It takes time to see results from skincare products,” Dr. Lucas said. “Constantly switching products or trying too many at once can irritate your skin and is oftentimes setting you up for more harm than good.”

If you’re struggling to see the results you want, Dr. Lucas said a dermatologist can assess your skin and help develop a personalized skincare plan.

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