loader image
Friday, February 7, 2025
87.4 F
McAllen
We Welcome your Press Release
- Advertisement -

Why it’s Important to Regularly Wash your Hands

December 1 marks the start of National Handwashing Awareness Week, a time set aside every year to remind people about the importance of good hand hygiene.

Translate to Spanish or other 102 languages!

December 1 marks the start of National Handwashing Awareness Week, which is a time set aside each year to remind people about the importance of good hand hygiene. Image for illustration purposes.
December 1 marks the start of National Handwashing Awareness Week, which is a time set aside each year to remind people about the importance of good hand hygiene. Image for illustration purposes.

Mega Doctor News

- Advertisement -

CLEVELAND CLINIC – December 1 marks the start of National Handwashing Awareness Week, which is a time set aside each year to remind people about the importance of good hand hygiene.

“Hand washing is really the heart and soul of keeping yourself and others safe and free from infections during the cold and flu season,” said Donald Ford, MD, chair of family medicine for Cleveland Clinic. “That has been the case for years. So even before there was such a thing as COVID-19, we always encouraged people to wash their hands.”

Dr. Ford said if you don’t wash your hands, you could spread germs to other people, surfaces and even food and drinks. According to the CDC, washing hands can help reduce respiratory illnesses, like colds, in the general population by 16 to 21%.

- Advertisement -

So what’s the best technique when it comes to washing your hands? The first step, get your hands wet and then lather with soap. Be sure to scrub for at least 20 seconds. Finally, rinse your hands with warm water and dry them with a clean towel.

Another tip, pay extra attention to your nail beds.

“The bed of the nail is often where the germs can sit. So if you just do the surface of your hands, you’ll be clean but you’ll have bacteria and other germs around the back of your hands,” Dr. Ford explained.

Don’t forget to keep some lotion nearby, too. It’s very easy to dry out your hands if you’re regularly washing them.

- Advertisement -
- Advertisement -

- Advertisement -

More Articles

Texas Southmost College Launches New Workforce Training & Continuing Education Courses

Mega Doctor News Texas Southmost College (TSC) is set to provide a...

Expert ENT Care Expands at DHR Health with Four New ENT Specialists

Mega Doctor News McAllen, Harlingen, and Brownsville, Texas: Dedicated to expanding access to...

Mission’s Elizabeth Adamson, D.N.P. Appointed To Texas Board Of Nursing

Mega Doctor News AUSTIN – Governor Greg Abbott has appointed Elizabeth Adamson, D.N.P....

“National Burn Awareness Week,” Focusing on Safer Living Spaces

Mega Doctor News EDINBURG, Texas - Burn risks are present in every living...
- Advertisement -
×