What Your Nails Tell You About Your Health

Have you checked your nails today? From vitamin deficiencies to cancer, they can give you insight into your overall health

Translate to Spanish or other 102 languages!

“Your nails can indicate benign conditions, offer insight into your mental health and can actually be a harbinger of cancer in some cases," explained Neha Vyas, MD, a family medicine physician at Cleveland Clinic. Image for illustration purposes
“Your nails can indicate benign conditions, offer insight into your mental health and can actually be a harbinger of cancer in some cases,” explained Neha Vyas, MD, a family medicine physician at Cleveland Clinic. Image for illustration purposes
- Advertisement -

CLEVELAND CLINIC – Are your nails trying to tell you something about your health?

They can reveal more about your body than you may realize.

“Your nails can indicate benign conditions, offer insight into your mental health and can actually be a harbinger of cancer in some cases,” explained Neha Vyas, MD, a family medicine physician at Cleveland Clinic.

- Advertisement -

According to Dr. Vyas, nail changes can signal anything from a simple vitamin deficiency or injury to more serious conditions like anxiety or melanoma.

She explained that nail biting linked to anxiety can cause brittle nails – while a dark, vertical streak may be a sign of nail melanoma.

With this in mind, it’s important to regularly check both your fingernails and toenails for any changes.

For reference, healthy nails are typically smooth with a consistent color.

- Advertisement -

If you notice something unusual, be sure to mention it to your doctor along with any other symptoms you’re experiencing.

“The signs and symptoms of particular illnesses show up not only in your nail bed, but in other parts of your body as well. While your nails may signal some particular illness or condition, it’s important to recognize they are not the whole picture,” Dr. Vyas said. “It’s best to talk to your doctor about all of your signs and symptoms so they can arrive at the most accurate diagnosis for you.”

Dr. Vyas reminded those who wear nail polish to check their nails between coats to avoid missing any potential issues.

- Advertisement -
- Advertisement -

- Advertisement -

More Articles

Teaming Up to Deliver Blankets and Comfort to Cancer Patients at DHR Health

Bert Ogden Subaru, in partnership with the Blood Cancer United, recently brought comfort and encouragement to patients receiving care at DHR Health’s Oncology Institute by presenting blankets and heart-shaped pillows to individuals courageously battling cancer.

How to Manage Back Pain on Your Next Vacation

As the travel season hits its peak, millions are preparing to spend hours on planes, trains, and in cars. That can dampen the excitement for the 1 in nearly 12 people worldwide who live with chronic low back pain.  But with proper planning, it is possible to travel without aggravating back conditions and enjoy a well-deserved break, say Hackensack Meridian Health orthopedic specialists.

Redefining the 50-Degree Scoliosis Rule

Is surgery the right choice for a 14-year-old with a 50-degree curve who is nearing skeletal maturity? Should a 10-year-old with a 19-degree curve start bracing—or just be watched?

Why Sunglasses Dominate Summer Safety

While a cool pair of shades is often a summer staple, they also provide important protection from the sun.
- Advertisement -