If you’re worried about your child’s mental health, STHS Behavioral can help. For a confidential assessment, call the facility’s hotline at 956-388-1300 or visit southtexashealthsystembehavioral.com. Licensed mental health professionals are available 24 hours a day, 7 days a week to assist you or a loved one.

We all feel stressed from time to time, but did you know chronic stress can actually age your brain?

Ultra-processed foods (UPFs) account for nearly 60% of adults’ and 70% of children’s energy intake in the United States.

When it comes to menopause, we often hear about how it can impact a woman’s physical health, but it can affect mental health too.