STHS and Prominence Health Empower Seniors This World Heart Day

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Featuring expert speakers, interactive demonstrations and heart-healthy guidance, the Beat It! Heart Disease Symposium provided older adults with valuable information and practical tips to support lifelong cardiovascular health and healthy aging. STHS Image
Featuring expert speakers, interactive demonstrations and heart-healthy guidance, the Beat It! Heart Disease Symposium provided older adults with valuable information and practical tips to support lifelong cardiovascular health and healthy aging. STHS Image
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McALLEN, Texas – World Heart Day serves as a powerful reminder that cardiovascular disease remains one of the greatest threats to the health and well-being of older adults. 

While the risk of heart disease increases with age, experts say many cardiovascular conditions can be prevented, delayed or successfully managed through education, healthy lifestyle choices and proactive medical care.

Nearly 128 million adults in the United States are living with some form of cardiovascular disease, according to the American Heart Association. 

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Check out the gallery below for more images from the event. All photos courtesy of STHS

Among adults 65 and older, nearly 77 percent are affected, making heart health a critical focus for seniors and their caregivers.

“Age-related changes within the cardiovascular system can increase a person’s risk for heart disease, particularly when combined with chronic conditions like diabetes, obesity and high blood pressure,” says Federico Azpurua, MD, FACC, an interventional cardiologist with South Texas Health System (STHS) Clinics. “Fortunately, many risk factors can be managed through preventive care, regular screenings and lifestyle modifications that support long-term heart health.”

As the nation’s leading cause of death, heart disease continues to impact individuals and families in every community. 

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Yet early detection and intervention can significantly improve outcomes and help older adults maintain their independence and quality of life.

“Being proactive about your heart health is one of the most important investments you can make as you age,” says Dr. Azpurua. “Routine checkups and ongoing monitoring of key health indicators can help identify problems earlier, when they’re often easier to treat and manage.”

In recognition of World Heart Day on September 29, South Texas Health System partnered with Prominence Health to host the annual Beat It! Heart Disease Symposium at the South Texas College Health Science Professions Campus in McAllen. 

The free community event provided more than 100 older adults and caregivers with practical information, expert guidance and valuable resources designed to promote lifelong cardiovascular wellness.

Attendees participated in educational presentations led by residents with the STHS GME Consortium, heart-healthy nutrition sessions presented by dietitians from STHS Heart and fitness demonstrations tailored specifically for older adults by the STHS Rehabilitation Services team. The event also offered attendees actionable strategies for reducing cardiovascular risk factors and adopting healthier daily habits.

“Heart disease continues to affect far too many families across the Rio Grande Valley, where chronic conditions such as obesity and diabetes remain prevalent,” says Tom Castañeda, System Director of Marketing & Public Relations for STHS. “The Beat It! Heart Disease Symposium reflects our commitment to empowering community members with the knowledge and resources they need to make informed decisions about their health and embrace healthier lifestyles.”

The event featured presentations in both English and Spanish, helping ensure participants from throughout the region had access to information and tools that support healthy aging and better heart health.

For more information about the comprehensive cardiovascular services available at STHS Heart, visit sthsheart.com. 

To learn about upcoming health and wellness events hosted by STHS and Prominence Health, visit the STHS Facebook Events page.

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