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- Studies on caffeine’s effects on heart health have gained interest in recent years. One crucial question remains: How much caffeine is too much?
- In this roundup of the latest studies exploring the effects of caffeine on cardiovascular health, Medical News Today compiles the most recent evidence to highlight key findings and takeaways.
- Some studies suggest that consuming caffeine may help boost vascular health and lower the risk of type 2 diabetes, while others indicate that consuming too much may increase the risk of stroke.
Millions of people are regular coffee drinkersTrusted Source. Some people prefer to consume the popular caffeinated beverage in the morning to increase alertnessTrusted Source and alleviate fatigue, while others consume it throughout the day for multiple other health benefitsTrusted Source.
Follow the link below to read the full story on Medical News Today:
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Information source: https://www.medicalnewstoday.com
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