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Medical News Today
- Insomnia involves having trouble falling asleep or staying asleep.
- Data from a recent review found that insomnia and getting only five hours of sleep or less at night are associated with an increased risk for heart attack.
- Regardless of specifics, people can take steps to get a good night’s sleep and improve insomnia.
Follow the link Below to read the full story:
https://www.medicalnewstoday.com/articles/cardiovascular-health-insomnia-sleep-heart-attack-risk
Information Source: https://www.medicalnewstoday.com
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